Medical clearance time 10 shots to go…. 💉

Medical clearance time 10 shots to go…. 💉

Don’t fee deprived at All… Not suppose to weigh myself until the 1st of August but I’m down 6lb today is day 5!

Don’t fee deprived at All… Not suppose to weigh myself until the 1st of August but I’m down 6lb today is day 5!

All mirrors have been stenciled ✔️ #marthastewart #custodiowedding #wedding2014 #centerpiece

All mirrors have been stenciled ✔️ #marthastewart #custodiowedding #wedding2014 #centerpiece

1st look release of our Wardrobe Department’s skills! Costume Designed by Kara Saun! #DisneysDescendants #karasaun  #audramichelle #costumedesigner #fashion #love #TagsForLikes #instagood #me #smile #follow #cute #photooftheday #tbt #followme #tagsforlikes #girl #beautiful #happy #picoftheday #instadaily #swag #amazing #TFLers #igers #fun #projectrunway #summer #instalike #bestoftheday #like4like

1st look release of our Wardrobe Department’s skills! Costume Designed by Kara Saun! #DisneysDescendants #karasaun #audramichelle #costumedesigner #fashion #love #TagsForLikes #instagood #me #smile #follow #cute #photooftheday #tbt #followme #tagsforlikes #girl #beautiful #happy #picoftheday #instadaily #swag #amazing #TFLers #igers #fun #projectrunway #summer #instalike #bestoftheday #like4like

Over here dreaming…. Oh how bad I want to go back to that show 😍 #YesThatIsMeScreamingLikeImInChurch Lol

Ok soo made this breakfast sandwich using the sweet potato as the bun talk about an amazing post workout meal! Oh and 1st time eating Brussels sprouts 😋 I’m a fan!

Ok soo made this breakfast sandwich using the sweet potato as the bun talk about an amazing post workout meal! Oh and 1st time eating Brussels sprouts 😋 I’m a fan!

Happy birthday to my love I have experienced my happiest moments in life by being with you! With all that you deal with physically you are still able to support and provide for us.. Getting me through school, always there to comfort or talk me through any of life’s challenges, cheering me on, covering me in prayer and ultimately loving me for ME! I never would of thought YOU existed but I’m soo blessed to have u in my life and celebrate another year with u love you always! @xdaxtruthx

Happy birthday to my love I have experienced my happiest moments in life by being with you! With all that you deal with physically you are still able to support and provide for us.. Getting me through school, always there to comfort or talk me through any of life’s challenges, cheering me on, covering me in prayer and ultimately loving me for ME! I never would of thought YOU existed but I’m soo blessed to have u in my life and celebrate another year with u love you always! @xdaxtruthx

Went on a fun 6:30am hike with my chem buddy Rose! 45min done now I need to get some evening exercise in 👏💥🔥

Went on a fun 6:30am hike with my chem buddy Rose! 45min done now I need to get some evening exercise in 👏💥🔥

Ok I really am going to attempt to do my own twist… I think! lol

(Source: domdadonwon, via blessings8409)

Red Sauce:
1 large red onion, diced
1/2 green  & 1/2 red bell pepper, diced
8 ounces button mushrooms, sliced
3 cloves garlic, diced
1 TBS oregano
1 tsp salt
1 pound ground turkey 
1/2 pound ground Italian sausage
30-32oz can kidney beans
14 ounce can diced tomatoes (no salt added preferred)
2tbs of nutritional yeast (adds a cheesy flavor find it at whole-foods)
28 ounce can tomato sauce (Del  Destino Ratatouille Sauce preferred it has eggplant, zucchini in it which adds such a rich flavor)

Ricotta:
Dairy Free “better than cheese ricotta” by Tofutt
**Mix in 1/2 bunch of fresh chopped parsley (optional)

Lasagna Noodles:
Tinkyada brand  GF - 10 ounce package
(Purchased @ Whole-foods)

The Preparation Method:

Preheat oven to 350 degrees.

Set large pot of water to boil. 
Follow package directions for cooking the lasagna noodles. 

*Word to the wise, use the noodles you have to cook if possible….If you use the no-cook variety still soak in hot water for 10min or till they become a little softer..

First step:Saute onions, mushrooms, green peppers, and garlic in olive oil until soft over medium-high heat, approximately 8 minutes.

Next add meat, brown it then add seasonings and cook together for 10min

Next add sauces, kidney beans and tomatoes turn mix all together and then turn heat down and allow to simmer till ready to layer 

**Layer a few spoonfuls of red sauce on the bottom of a 9x13 baking dish. Spoon some cream ricotta sauce in there too and mix it around to create a nice nonstick surface for the first layer of lasagna noodles.

**Layer #1 of noodles. And they might break apart but that is normal for rice noodle. They do not perform like normal wheat noodles. They break apart all too easily. But hey, no one will know the difference once it’s all baked together in a fantastic casserole of Italian goodness.

**Next a layer of cream sauce. Use approximately 1 cup’s worth here. Spread it around

**Add And another layer of meat sauce….continue prev steps till you get to the top.

**End with a nice thick layer of cream sauce with the remaining meat sauce placed carefully on top.

**Cover with tin foil and bake in a 350 degree oven for 30 minutes. Take the cover off and bake another 5 minutes

I do not own this recipe or image

Red Sauce:
1 large red onion, diced
1/2 green & 1/2 red bell pepper, diced
8 ounces button mushrooms, sliced
3 cloves garlic, diced
1 TBS oregano
1 tsp salt
1 pound ground turkey
1/2 pound ground Italian sausage
30-32oz can kidney beans
14 ounce can diced tomatoes (no salt added preferred)
2tbs of nutritional yeast (adds a cheesy flavor find it at whole-foods)
28 ounce can tomato sauce (Del Destino Ratatouille Sauce preferred it has eggplant, zucchini in it which adds such a rich flavor)

Ricotta:
Dairy Free “better than cheese ricotta” by Tofutt
**Mix in 1/2 bunch of fresh chopped parsley (optional)

Lasagna Noodles:
Tinkyada brand GF - 10 ounce package
(Purchased @ Whole-foods)

The Preparation Method:

Preheat oven to 350 degrees.

Set large pot of water to boil.
Follow package directions for cooking the lasagna noodles.

*Word to the wise, use the noodles you have to cook if possible….If you use the no-cook variety still soak in hot water for 10min or till they become a little softer..

First step:Saute onions, mushrooms, green peppers, and garlic in olive oil until soft over medium-high heat, approximately 8 minutes.

Next add meat, brown it then add seasonings and cook together for 10min

Next add sauces, kidney beans and tomatoes turn mix all together and then turn heat down and allow to simmer till ready to layer

**Layer a few spoonfuls of red sauce on the bottom of a 9x13 baking dish. Spoon some cream ricotta sauce in there too and mix it around to create a nice nonstick surface for the first layer of lasagna noodles.

**Layer #1 of noodles. And they might break apart but that is normal for rice noodle. They do not perform like normal wheat noodles. They break apart all too easily. But hey, no one will know the difference once it’s all baked together in a fantastic casserole of Italian goodness.

**Next a layer of cream sauce. Use approximately 1 cup’s worth here. Spread it around

**Add And another layer of meat sauce….continue prev steps till you get to the top.

**End with a nice thick layer of cream sauce with the remaining meat sauce placed carefully on top.

**Cover with tin foil and bake in a 350 degree oven for 30 minutes. Take the cover off and bake another 5 minutes

I do not own this recipe or image
Eyes, Lips, Clothes YEP Today it’s all about MAGENTA!

Eyes, Lips, Clothes YEP Today it’s all about MAGENTA!

This 2day couple conference is awesome (at lifegate church)

This 2day couple conference is awesome (at lifegate church)